Format of Sessions

The following information is a basic format of our sessions. Please be aware it does alter slightly for the different age groups.


  • Welcome and warm-up — routine stretching and songs

Group Time

  • Follows warm up
  • Songs, rhymes and/or games
  • All children and Caregiver are encourage to participate
  • If your child is hesitant to participate, just observe from side-lines.

Guided Discovery

  • Identify special activities that have been included in the Free Play area that target a particular movement pattern.
  • The activities and movement patterns change each week to help develop various skills.
  • The activities range to challenge different ages and skill levels.

Free Play

  • Caregiver must stay with their children at all times to ensure safety
  • Free Play environment is structured to encourage and develop a variety of skills through exploring and playing
  • Includes gross motor and fine motor activities, quiet spot to rest, puzzles.
  • Caregiver and the KinderGym Leader can encourage and demonstrate activities for children to try.

Cool Down

  • Signalled by the tambourine
  • Cool Down song and Good bye song